100+ Of The Best One on One Activities to Do with Kids

Mom spending quality time with her kid doing one on one activities.

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It’s no secret that kids crave attention, but did you know that spending one-on-one time with them is more than just a fun distraction? It’s actually a game-changer for their emotional and cognitive development. In a world where schedules are packed and distractions are endless, carving out solo moments with your child is more important than ever.

According to a recent study, children who regularly engage in one-on-one time with their parents are more likely to excel in school and form stronger emotional bonds. But beyond the numbers, it’s about creating lasting memories and fostering open communication.

Let’s dive into why these moments are not just beneficial, but absolutely essential for both you and your child. If you’re looking for fun and meaningful ways to connect with your little ones, I’ve got you covered with 100+ of the best one on one activities to do with kids. Plus tips for making the most of the one on one time with your child.

Why One-on-One Time is Absolutely Essential

Those special moments where it’s just you and your kids doing one on one activities, doing something fun, without the distractions of everyday life. Let me tell you why it’s not just amazing, but absolutely essential.

1. Creating Stronger Bonds

First off, there’s nothing quite like the bond you form during one-on-one activities. It’s a chance to connect on a deeper level, without the usual chaos.

Whether it’s a simple game of catch or a quiet afternoon reading together, these moments build trust and understanding.

Your child feels seen, heard, and valued. They know they’re your priority, and that feeling is priceless.

2. Boosting Their Confidence

Imagine being a little kid and having your mom or dad all to yourself for a while. It’s like being a rockstar!

One-on-one time gives kids a huge confidence boost. They get to share their thoughts, ideas, and even their silly jokes without competition.

It’s their time to shine and feel special. And trust me, a confident kid is a happy kid.

3. Encouraging Communication

We all know how tricky it can be to get kids to open up sometimes. But when you’re spending quality time together, it’s like magic—they start talking!

Whether it’s about their day, their dreams, or even their worries, these moments encourage open communication.

It’s a chance for them to express themselves and for you to listen and understand what’s going on in their little world.

4. Tailoring Learning Experiences

Every kid is unique, with their own interests and pace of learning. One-on-one time allows you to tailor activities to suit your child’s needs and interests.

Whether they’re into dinosaurs, space, or princesses, you can dive deep into what they love. It’s a great way to support their learning and development in a fun, personalized way.

5. Creating Lasting Memories

Let’s be honest, kids grow up way too fast. Those chubby cheeks and tiny hands won’t be around forever.

One-on-one activities create memories that both you and your child will cherish forever.

These are the stories you’ll reminisce about, the moments captured in photos, and the experiences that shape their childhood.

6. Promoting Emotional Well-Being

Spending one-on-one time isn’t just good for kids; it’s good for us parents too. It’s a chance to slow down and be present, to enjoy the little things, and to rediscover the joy of play.

It’s a wonderful way to relieve stress and boost your own emotional well-being. Plus, seeing your child’s face light up is the best mood booster ever!

100+ Best One-on-One Activities With Kids

Whether you have a preschooler or an elementary age kids, here are 100+ awesome one-on-one activities to enjoy together.

Kid bowling at a bowling alley, a great one on one activity for kids and parents.

Going Out Activities

One on one going out activities to enjoy with your kids.

Bowling: Roll some strikes and spares at the bowling alley. It’s a perfect mix of fun and friendly competition.
Movie Theater Trip: Enjoy the big screen and some popcorn with a family-friendly movie.
Visit a Zoo: Explore the animal kingdom and learn about different species together.
Aquarium Adventure: Dive into the underwater world and discover fascinating marine life.
Children’s Museum: Interactive exhibits and hands-on learning make for an educational outing.
Mini Golf: Putt your way through whimsical courses and have a blast trying for a hole-in-one.
Ice Skating: Glide on the ice and enjoy some chilly fun, perfect for wintertime or indoor rinks.
Roller Skating: Roll around the rink and enjoy some retro fun with your kiddo.
Amusement Park: Thrilling rides, games, and snacks make for an exciting day out.
Farm Visit: Learn about farm animals and agriculture with a hands-on experience.
Library Storytime: Join in for storytime sessions and explore new books together.
Science Center: Interactive science exhibits make learning fun and engaging.
Trampoline Park: Bounce around and burn off some energy at an indoor trampoline park.
Arcade: Play classic and modern arcade games and win some prizes.
Art Museum: Introduce your child to the world of art with a visit to a local museum.
Indoor Play Center: Climb, slide, and explore in a safe indoor play environment.
Horseback Riding: Experience the thrill of riding a horse, perfect for animal lovers.
Swimming at the Pool: Splash around and enjoy some water fun at the pool.
Local Park Playdate: Visit a nearby park for some playground adventures and fresh air.
Train Ride: Take a scenic train ride and enjoy the views together.
Bike Ride on a Trail: Explore local trails and enjoy a leisurely bike ride.
Butterfly Garden: Walk among beautiful butterflies and learn about their life cycle.
Petting Zoo: Get up close and personal with friendly farm animals.
Visit a Fire Station: Learn about fire safety and meet real-life firefighters.
Go-Kart Racing: Zoom around the track in a fun and safe go-karting experience.
Ice Cream Shop Visit: Treat your kiddo to their favorite ice cream flavors.
Toy Store Trip: Let them pick out a new toy or just enjoy browsing the aisles together.
Picnic in the Park: Pack a lunch and enjoy a relaxing picnic at your local park.
Sporting Event: Cheer on your favorite team at a live sporting event.
Fishing at a Pond: Teach your child how to fish and enjoy some quiet time by the water.
Craft Store Adventure: Explore the aisles for craft supplies and get inspired for new projects.
Nature Reserve Exploration: Discover local wildlife and plants on a nature reserve walk.
Local Festival or Fair: Enjoy the rides, games, and food at a local festival or fair.
Holiday Light Display: Walk or drive through a dazzling holiday light display.
Theater Show or Play: Introduce your child to live theater with a kid-friendly show.
Concert in the Park: Enjoy live music outdoors in a family-friendly setting.
Botanical Garden: Explore the beauty of nature in a well-maintained botanical garden.
Berry Picking: Pick fresh berries at a local farm and enjoy the fruits of your labor.
Beach Day: Build sandcastles, play beach day games and activities, splash in the waves, and soak up the sun.
Farmers Market Visit: Browse fresh produce and local goods at a farmers market.

Mom and daughter reading a book together, a great one on one activity for kids and parents.

Indoor At-Home Activities

One on one activities to enjoy with your kids indoors at home:

Building Forts: Grab some blankets and pillows to create an epic indoor fort.
Cooking Together: Whip up a delicious meal or dessert together in the kitchen.
Baking Cookies: Mix, bake, and decorate cookies for a sweet treat.
Crafting Jewelry: Make friendship bracelets or beaded necklaces for some creative fun.
Painting: Get out the paints and canvas for an artistic afternoon.
Drawing and Coloring: Grab some crayons and coloring books for a relaxing activity.
Board Games: Challenge each other to classic board games like Candy Land or Monopoly Jr. Check out my list of games for family game night for more fun game ideas.
Puzzles: Work together to complete a jigsaw puzzle.
Storytelling: Make up stories or read aloud to each other.
Reading Books: Snuggle up and dive into a good book.
Movie Night: Pick a favorite movie, make some popcorn, and enjoy a cozy night in.
Dance Party: Turn up the music and dance around the living room.
Playing with LEGO: Build amazing structures and let your imagination run wild.
Science Experiments: Conduct simple experiments at home for some hands-on learning.
Sensory Bins: Create a sensory bin based on your child’s favorite theme and dive into some fun sensory play together!
Making Playdough: Create homemade playdough and sculpt fun shapes.
Building Model Kits: Assemble model kits like airplanes or cars together.
Writing Stories: Write short stories or comics for a creative activity.
Playing Musical Instruments: Make music together with instruments you have at home.
Karaoke Session: Sing along to your favorite songs with a karaoke session.
Photography: Take photos around the house or yard and create a photo album.
Scrapbooking: Make a scrapbook of your favorite memories together.
Making Cards: Create homemade cards for family and friends.
DIY Projects: Work on a DIY project like building a birdhouse.
Homemade Ice Cream: Make your own ice cream with different flavors and toppings.
Pottery Painting: Paint your own pottery pieces for a fun and creative activity.
Yoga for Kids: Do a kid-friendly yoga session together for some relaxation.
Rock Painting: Collect rocks and paint them with colorful designs.
Sidewalk Chalk Art: Draw fun and colorful designs on the sidewalk with chalk.
DIY Spa Day: Have a relaxing spa day with facials and manicures.
Gardening Indoors: Plant flowers or herbs in pots and care for them together.
Creating a Family Tree: Make a family tree and learn about your ancestors.
Sewing Simple Projects: Sew simple projects like pillows or stuffed animals.
Making Puppets: Create puppets from socks or paper bags and put on a show.
Finger Painting: Get messy with finger paints and create colorful artwork.
Origami: Fold paper into fun shapes and animals.
Bubble Wrap Stomp: Lay out bubble wrap and let your child stomp to their heart’s content.
Face Painting: Paint each other’s faces with fun designs.
Building Paper Airplanes: Fold and fly paper airplanes around the house.
Storytime with Stuffed Animals: Read stories to your child’s favorite stuffed animals.
Indoor Obstacle Course: Set up an obstacle course with pillows and furniture.

Kid flying a plane at the park, a great one on one activity for kids and parents.

Outdoor Activities

One on one activities to enjoy with your kids outdoors:

Nature Walks: Explore local trails and discover plants and animals.
Gardening: Plant flowers or vegetables together and watch them grow.
Stargazing: Lay out a blanket and look up at the stars, spotting constellations.
Flying Kites: Fly kites on a windy day and enjoy the thrill.
Hiking: Find a local trail and go for a hike, enjoying nature’s beauty.
Playing Sports: Kick a soccer ball, shoot hoops, or play catch.
Camping in the Backyard: Set up a tent in the backyard and enjoy a night under the stars.
Bug Hunting: Search for bugs and learn about their habitats.
Bird Watching: Observe and identify different birds in your area.
Treasure Hunt: Create a treasure hunt with clues and hidden treasures.
Building Sandcastles: Head to the beach or sandbox and build impressive sandcastles.
Water Balloon Fight: Cool off with a fun and refreshing water balloon fight.
Running Through Sprinklers: Set up sprinklers and let your child run through them.
Blowing Bubbles: Blow bubbles and chase them around the yard.
Picnic Lunch: Pack a lunch and enjoy a picnic in your backyard or a local park.
Jump Rope: Teach your child how to jump rope and practice different tricks.
Playing Tag: Run around and play a classic game of tag.
Hide and Seek: Take turns hiding and seeking around the yard.
Scavenger Hunt: Make a list of items to find and go on a scavenger hunt.
Roller Skating: Teach your child how to roller skate and practice together.
Climbing Trees: Find a sturdy tree and let your child climb with supervision.
Feeding Ducks at the Pond: Visit a pond and feed ducks with approved snacks.
Visiting a Playground: Spend time at a local playground, swinging and sliding.
Bike Rides: Go for a bike ride around your neighborhood or a local trail.
Soccer Game: Play a friendly game of soccer in your yard or a park.
Frisbee Toss: Throw a frisbee back and forth and practice your aim.
Hopscotch: Draw a hopscotch grid with chalk and play together.
Nature Crafting: Collect natural materials and make crafts like leaf rubbings.
Collecting Leaves: Gather leaves and identify different types of trees.
Making Mud Pies: Get messy and make mud pies in the yard.
Snowball Fight: Have a fun and friendly snowball fight in the winter.
Sledding: Find a hill and enjoy some sledding fun.
Building a Snowman: Build a snowman together and dress it up.
Leaf Pile Jumping: Rake leaves into a pile and jump in.
Outdoor Painting: Set up an easel and paint outdoors, inspired by nature.
Visiting a Farmers Market: Browse fresh produce and local goods at a farmers market.
Picking Flowers: Pick wildflowers and make a bouquet.
Riding Scooters: Ride scooters around the neighborhood or a local park.
Outdoor Yoga: Do a kid-friendly yoga session outside for some fresh air.
Nature Photography: Take photos of plants, animals, and landscapes.
Butterfly Watching: Observe butterflies and learn about their life cycle.
Rock Climbing: Find a safe place for rock climbing or a climbing wall.
Fruit Picking: Visit a farm and pick fresh fruits like apples or strawberries.
Building a Treehouse: Work together to build a simple treehouse or fort.
Horseback Riding: Experience the thrill of riding a horse.
Flying Remote Control Toys: Fly remote control planes or drones in an open area.
Geocaching: Go on a real-life treasure hunt with geocaching.
Skipping Rocks on a Pond: Find a calm pond and skip rocks across the water.
Puddle Jumping: Put on rain boots and jump in puddles after a rainstorm.
Planting a Tree: Plant a tree and watch it grow over the years.

Father an son being playful while having one on one time together.

Tips for Making the Most of One-on-One Time

Alright, let’s dive a bit deeper into making the most of those precious one-on-one moments with your kiddos. Here are some tips to help you make every second of the one on one activities with your kids count!

1. Be Present

This one’s huge. In our hyper-connected world, it’s so easy to get distracted by our phones, tablets, or even the never-ending to-do list.

But here’s the deal—when you’re spending time doing one-on-one activities with your kids, they deserve your full attention. So, put your phone on silent, close that laptop, and focus on your little one.

Trust me, they notice when you’re truly present.

2. Follow Their Lead

Kids have the most incredible imaginations, don’t they? One day they’re superheroes, the next they’re explorers in a jungle.

Let them take the reins sometimes. If they want to play tea party with their stuffed animals or build a fortress out of pillows, go with it.

Following their lead not only makes them feel valued but also gives you a glimpse into their world. Plus, it can be a lot of fun!

3. Keep It Simple

Here’s a little secret—your child doesn’t need grand gestures to feel special. Simple activities can be just as meaningful, if not more so.

Think about a walk in the park, baking cookies together, or even just drawing with sidewalk chalk in the driveway. The key is the connection, not the complexity.

Some of the best memories are made in the simplest moments. So, don’t stress about planning the perfect outing; just enjoy the time together.

4. Be Consistent

Life gets busy, and schedules can be crazy, but consistency is key. Try to carve out regular time for one-on-one activities with each of your kids.

Maybe it’s a weekly date at the local ice cream shop or a nightly bedtime story. Whatever it is, make it a routine.

This consistency shows your child that they’re a priority, no matter how hectic things get. They’ll look forward to these special moments and cherish them for years to come.

5. Make It Fun

Lastly, and perhaps most importantly, have fun! One-on-one time is a great opportunity to laugh, be silly, and create joyous memories.

Don’t be afraid to let loose and enjoy the moment. Sing at the top of your lungs, dance around the living room, or make funny faces together.

The more fun you have, the more your child will treasure these times.

Final Thoughts

I hope you enjoy our list of best one on one activities with your kids. Remember, the best part of these activities is the precious time spent together. So go ahead, pick an activity, and enjoy some quality one-on-one time with your little one!

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100+ Of The Best One on One Activities to Do with Kids